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!cid_8B5373D30DDB45DFAF4C03A2BAF90924@WILLIAMSPC
SIDNEY WILLIAMS DOING A DEADLIFT OF 100 KILOGRAMS AT PROFILES GYMNASIUM, PORT ELIZABERTH DURING 2007 AT THE AGE OF 81 YEARS.
SIDNEY CAN DO A 150 KILOGRAMS IN THE DEAD LIFT AND HAS ISSUED A STRENGTH CHALLENGE TO ANYONE OVER 80 YEARS WORLDWIDE ON HIS SEVERAL BLOGS.
GO TO THE FOLLOWING BLOGS TO VIEW HIS CHALLENGE AND OTHER POSTS:
Type in the following at each of the above and click on search to access by blog:
HEALTH STRENGTH FITNESS AND A BEAUTIFUL BODY - SIDNEY WILLIAMS
I am a HEALTH ACTIVIST.
My aim is to inspire, motivate and activate all people who read my blogs to follow my example. If I can achieve the strength feats I am capable of then anyone who follows a healthy lifestyle and strength training can do so too.
I currently train ar PROFILES GYM AND VIRGIN ACTIVE IN PORT ELIZABETH, SOUTH AFRICA.
Make my day, start your HEALTHY LIFESTYLE PROGRAM today.
SIDNEY WILLIAMS.
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